Many of the Kuen Kuit known to the Wing Chun world decend from Yip Kai Man and his Hong Kong School of Wing Chun. Many of the Kuen Kuit are not of ancestral origin and were from slightly later periods. Some of the Kuen Kuit may be from Chan Wah Shun, but most likekly is that Yip Man drew upon a wide source of Knowledge to put together a more modernized approach to the Kuen Kuit. Yip Man had friendships with Yuen kay Shan, Yiu Choi, Cho on, Chu Chong Man, Jiu Wan, Jiu Chow, and many other Wing Chun masters.

Later stages, during the mid 60s to later 70s Kuen Kuit further evolved. Augustine Fong and Moy Yat were the first two Wing Chun teachers in America to openly Share Kuen Kuit with the Western Public. Most Kuen Kuit, that exist today, within the Yip man Lineage, have some influence by the Fong Sifu or Moy Yat Sigung Kuen Kuit.

1. Softness is the mind of a Willow which turns the force of the wind against itself
2. Yuk Yau But Yuk Keung - (Yield rather than resist the opponent with muscular force)
3. Yuk Shun But Yuk Yik - (Move in harmony with the opponents flow of force)
4. Yuk Ding But Yuk Luen - (Maintain a steady position, avoid eratic movement, as steady best preserves the centerline)
5. Yuk Jui But Yuk San - (Use your body mass by converging rather than spreading out body resources inefficiently)
6. Man Faat Gwai Chung - (10,000 methods originate from center)
7. Siu Da Tong Bo - (Simultaneous defence and attack)
8. Lin Siu Dai Da - (Simultaneous defence and attack)
9. Sheung Kiu Bing Hang - (Simultaneous defence and attack)
10. Ying Siu Bo Fa, Ying Fu Sung Yung - (Structure neutralizes, footwork dissolves, the opponents can be handled with less effort spent)