Archive for Push Hand
What is Tai Chi Push Hands (Tui Shou)?
 http://www.patiencetaichi.com Push Hands (a.k.a. Pushing Hands, Tui Shou, Sensing Hands) is an exercise performed by two people who are attempting to improve their Tai Chi skills. Practicing the Tai Chi solo form teaches one to remain balanced, focused and relaxed while in motion.
