Archive for WingChun

Ermie Sup Yee Zhuang – Kuen Kuit (exerps)

Big as hendrik – soft as a kitten Ermei Sup Yee Zhuang Kuen Kuit – (By “White Cloud” chan master at Soong Dynasty, China. 800years ago, on the Goldern Summit of Emei Mt.) Contemplate heaven and observe the earth, Round and emptiness are the source of all methods, Big and small, open and close, Its [...]

The Ancestral White crane Kuen Kuit

What is zee mo/ center – return to center? Zee mo return to center means – the centerline is proper All operations must be internal – as strong as steel External – as soft as cotton

The Original Song of the Red Boat

Source: Zopa Gyatso Sifu The techniques of Wing Chun Kuen are unique; The methods are impenetrable, changing them should be avoided! Correct teaching, correct practice and the correct mindset are essential. You must train your heart to be courageous.

Lo Kwai Kuen Kuit and Yiu Jee

The Lo Kwai Chao Family Kuen Kuit and Yiu Jee were passed down by Leung Jan in Foshan when he taught Chan Kwai the Pork Seller. They have been preserved within the Chao Family to this day, released for the first time due to the efforts of the AWCKRI.

Moy Yat Chops Kuen Kuit

When you should hit – hit When you shouldn’t hit – don’t Don’t when you can’t and don’t when you mustn’t. Others walk the bow – I walk the string.

Robert Chu Kuen Kuit

Exerps from Complete Wing Chun. Yao ying da ying; Mo ying da yieng – (When you see form, strike form; When there is no form, strike shadow) Lui lao hui soong; Lut sau jik Chung – (As my opponnet comes, I recieve him; As they leave, I escort them; Upon loss of contact, I charge [...]

Yip Man (Hong Kong) Kuen Kuit

Many of the Kuen Kuit known to the Wing Chun world decend from Yip Kai Man and his Hong Kong School of Wing Chun. Many of the Kuen Kuit are not of ancestral origin and were from slightly later periods. Some of the Kuen Kuit may be from Chan Wah Shun, but most likekly is [...]

Leung Jan Foshan Kuen Kuit

Wing Chun Bot Sau Lien Siu Dai Da Biu Huen Fook Ping Kuen Guat Gan Tan

Tang and Lo Family Kuen Kuit

These Kuen Kuit are from my ancestors, the Lo and Tang family: Here are the most important: 10 truth of Shaolin 18 kiu Sau of Shaolin Luk Dim Boon principles(Tai-Lan-Dim-Kit-Got-Wun-Lau) Luk Dim Boon concepts (Tsin, Si, Tsau, Tan, Dik, Got, Cheung)

Kulo Leung Jan Kuen Kuit

Lik Yu Noi Gung – (Power must be internal) Bok Gai Bok Jee – (1000 questions −1000 answers) Skills depart from where they originate Use quite to overcome the active