Search
Recent Post
- Tung Ying Jieh’s Taijiquan Basic Instructions
- Talks On The Practice Of Taijiquan
- What is Tai Chi Push Hands (Tui Shou)?
- A Brief Description of T’ai Chi Ch’uan
- ON THE CULTIVATION OF THE CH’I
- ON THE EXISTENCE OF CH’I
- ON SELECTING A TaijiQuan TEACHER
- T’AI CHI CH’UAN CHING
- THE TREATISE ON T’AI CHI CH’UAN
- EXPOSITIONS OF INSIGHTS INTO THE PRACTICE OF THE THIRTEEN POSTURES
Recent Comments
- Russell:Push hands is an integral step
- Edith:I recommend that beginners of
Popular
- T’AI CHI CH’UAN CHING (09-18-2007)
- Yip Man (Hong Kong) Kuen Kuit (09-18-2007)
- Pan Nam Kuen Kuit (09-18-2007)
- Maxims of Wing Chun (09-18-2007)
- Traditional Wing Chun Rules of Conduct (09-18-2007)
- Wing Chun Training Proverbs (09-18-2007)
- Zhang SanFeng Treatise of Taijiquan (09-17-2007)
- Yuen Kay Shan Yiu Ku – (Important formula) (09-18-2007)
- Talks On The Practice Of Taijiquan (09-18-2007)
- Yee Jee Kim Yeung Ma (09-18-2007)
Sup Bot Fatt (18 Methods) of Lo Kwai
September 18th, 2007 by adminSup Bot Fatt (18 Methods) / Sup Bot Ging (18 Energies):
- Tao – spit
- Tun – swallow
- Fao – raise
- Chum – sink
- Mo – touch
- Dong – swing
- Na – adhere
- Kum – grasp
- Lao – leak
- Tong – press
- Biu – thrust
- Zhan – vibrate,
- Huai – spiral
- Juan – roll
- Shuai – throw
- Zhi – straight
- Darp – join
- Jui – follow.
Leave a Reply
